Description

Come join our upcoming virtual Rise and Grind Speaker Series!

The Rise and Grind Speaker Series is open to the public. The cost of admission is free.

AGENDA OVERVIEW

9:00 – 9:25             Speed Networking

9:25 – 9:30             Facilitator Welcome

9:30 – 9:45             Member & Guest Introductions

9:45 – 10:25           Spotlight Speaker, Q&A, and Mastermind

10:25 – 10:30         Announcements and Adjourn

ABOUT THE PRESENTATION

Spotlight Speaker Aditi Manocha (she/her), Gut & Hormone Nutrition Coach with Head 2 Heal presents "The Truth About Metabolism."    

This presentation is a great way to end the year and begin planning for the new one. 

Our metabolism is the first to get affected whether we're in periods of stress, illness, or when we’re simply cruising through life without paying much attention to our bodies. 

From losing muscle to gaining undesired weight, from depleting energy levels and brain fog, from fertility issues to chronic diseases - our metabolism has a key role to play in determining what comes next. Our metabolism is dynamic, and changes often based on several factors. So what does all of this mean, and how can we make sure we’re on the right side of it? 

ABOUT OUR SPOTLIGHT SPEAKER

Aditi Manocha (she/her)is a holistic health coach focusing on gut & hormone health problems for adult women around the world. She is a lawyer and policy professional by training, and it is her own health journey with PCOS that led her down the path of functional nutrition and holistic health. She trained at the Institute of Integrative Nutrition in New York City, followed by mentorship under senior coaches in Canada and Australia, to be able to help women connect the dots in their own health journeys. Aditi is very much inspired by the principles of Ayurveda, Yoga, and Chinese Medicine. She loves working with her clients via 1-1 sessions as well as by way of workshops, webinars, and hosting employee training sessions. She hails from New Delhi, India and currently lives in Washington DC, USA with her husband.

ABOUT THE RISE AND GRIND SPEAKER SERIES

Equality Chamber of Commerce and the Equality Chamber Foundation strive to serve its members and the business community by providing educational and informational seminars. Our goal is to gather experts in our community to discuss topics critical to small businesses and organizations. 

We believe it is our responsibility to offer the community an opportunity to hear from experts so that they can make decisions based on the facts and facilitate factually-based discussions. We want to be a conduit through which the community can obtain information, drive discussions, and make their own decisions.

The Rise and Grind Speaker Series allows you to keep up on current events and topics of interest locally and regionally. Business owners, organizational leaders, HR professionals, marketers, and small businesses will find these topics helpful as they are designed to educate and inform about subjects that are relevant to your local business and non-profit community. In addition, business owners and organizational leaders can promote their business before the workday even begins. Also, these breakfasts focus on networking and give attendees the chance to exchange business cards and develop new prospects.